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All categories Nanaimo Area

$75 · Fitness Training Online/Outdoors

Fitness Training for adults. Available online training programs, customized to you, and live video sessions with Certified Personal Trainer. Packages available vary from group $29/week, to weekly one to one services $75/week, to multiple live video sessions per week $299/week. Initial intake and nutrition consultation available for all packages. Video calls on Zoom or telehealth secure application. Bio: I am a Movement Professional, and a Self Love Guru! I advocate Choosing from Love, and taking Actions for Self Love, as the only path to transformation and lasting change. I Love to help people Feel Good in their Skin. This may mean moving better, having more energy, doing what you said you would for your self; eating well, sleeping better, feeling less stressed, and looking better naked! It all comes down to enjoying more of your life right now. Supporting your body so that you can do all the things you want in life, and feel good doing it. I'm trained as a Personal Trainer and as a Life Coach; I help you Create a Lifestyle that feels good, and choose Self Love in your Health and Fitness journey. For fun, I like to be outside, in the ocean swimming or paddling; in the woods hiking or wandering; in the community taking a walk or biking to my daily activities. The gym keeps me moving well and strong so that all my fun outdoor stuff is easy to do! I'm an avid reader, I dance, and am a lover of music. I offer workshops, group classes, and one to one personalized programs and coaching. I work with a range of client goals: people learning to move better in the gym and in life; people creating pain free movement/reducing pain body; people improving mind body connection, living well with chronic health conditions; people recovering from birthing and related complications; feeling good in your skin.

Ad #
36511781
Posted
September 22, 2020
Expiry
October 22, 2020
Status
EXPIRED
Details
New, Commercial Seller
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